"Toning"... De-SLAM bunk!
Physiology, Myth DebunkBen PalockoToning, Myth, Debunk, Flab, Butt, Tighten, Glycogen, Transformation, IllA, IlluminActive, Online Trainer, Online Training, Online Health Coach
Changing the Shape of a Muscle... De-SLAM-bunk!
Anatomy, Myth Debunk, PhysiologyBen PalockoMyth, Debunk, Muscle, Shape, Genetics, IlluminActive, IllA, Online Trainer, Online Training, Online Health Coach