Posts tagged Online Health Coach
Understanding Your Body Type For Fitness
Anatomy, Trainer TipBen PalockoBody Type, Somatotype, Ectomorph, Mesomorph, Endomorph, Hardgainer, Bone Structure, Online Trainer, Online Training, Online Health Coach
Become A Journalist: Improve Your Fitness By Logging Workouts
ExerciseBen PalockoWorkout, Exercise, Online Trainer, Online Training, Online Health Coach, Journal, Tracking, Logging, Data, Sets, Reps, Resistance
"Toning"... De-SLAM bunk!
Physiology, Myth DebunkBen PalockoToning, Myth, Debunk, Flab, Butt, Tighten, Glycogen, Transformation, IllA, IlluminActive, Online Trainer, Online Training, Online Health Coach
Changing the Shape of a Muscle... De-SLAM-bunk!
Anatomy, Myth Debunk, PhysiologyBen PalockoMyth, Debunk, Muscle, Shape, Genetics, IlluminActive, IllA, Online Trainer, Online Training, Online Health Coach