Posts tagged Online Trainer
Understanding Your Body Type For Fitness
Anatomy, Trainer TipBen PalockoBody Type, Somatotype, Ectomorph, Mesomorph, Endomorph, Hardgainer, Bone Structure, Online Trainer, Online Training, Online Health Coach
Become A Journalist: Improve Your Fitness By Logging Workouts
ExerciseBen PalockoWorkout, Exercise, Online Trainer, Online Training, Online Health Coach, Journal, Tracking, Logging, Data, Sets, Reps, Resistance
"Toning"... De-SLAM bunk!
Physiology, Myth DebunkBen PalockoToning, Myth, Debunk, Flab, Butt, Tighten, Glycogen, Transformation, IllA, IlluminActive, Online Trainer, Online Training, Online Health Coach
Changing the Shape of a Muscle... De-SLAM-bunk!
Anatomy, Myth Debunk, PhysiologyBen PalockoMyth, Debunk, Muscle, Shape, Genetics, IlluminActive, IllA, Online Trainer, Online Training, Online Health Coach